Goal: To nail P90X Core Synergistics, Body Beast Total Body, and 21 Day Fix Extreme Plyo Fix Extreme. “I’m training for my very own two-and-a-half-hour marathon string of workouts on Beachbody On Demand Saturday, October 31st. “Some people train for a ‘Tough Mudder’ or a marathon,” adds Daikeler. For those of you who’d like to participate but have other fitness events on your calendar, I’ll be modifying the program so that it’s more sports specific.
There will be more updates on the event, which you’ll find here on the Beachbody Blog, on Carl’s Blog, or by joining the Facebook group. And this program will have you ready to send it in style. Come on in and you’re guaranteed to get super fit, whether you end up doing the challenge or not.
There, feel free to ask questions, seek modifications, or simply just complain about how hard it is.
We’ve also posted it in the Beachbody Message Boards here. To prepare for the event, Carl had me create a two-month training program for him (and you!) that begins Tuesday, September 1st. He’s created a Facebook group, which you can find here. Stacking these workouts one after another is a brutal test.Īs is his usual, Carl’s asked his friends to join in, and he’s got a lot of them. INSANITY: THE ASYLUM Relief is the cool down. They’re P90X’s Core Synergistics, Body Beast’s Total Body, and 21 Day Fix EXTREME’s Plyo Fix Extreme. The back-to-back workouts are no picnic all by themselves. But I tend to get lazy with exercise…so, I’m creating my own ‘point.’ I’m training for my own special event, to see if I can do it. “I’ve stayed in decent shape since I did a round of 21 Day Fix EXTREME and have stayed consistent with Shakeology and 3-Day Refresh all year. “I need something to train for a goal,” says Daikeler. Four, actually, but the last one is a cool down, so we’re not counting it as a “workout.” On Oct 31-certainly to look good in his Halloween costume-Carl will complete three difficult Beachbody workouts, back to back. The BODathon is a fitness event concocted by Beachbody CEO Carl Daikeler to motivate him to get into peak shape using Beachbody On Demand. “This might be the best or worst idea I’ve ever had.” -Carl Daikeler, Beachbody CEO